My girlfriend actually found this recipe here and asked me to make it for her because she is a huge fan of pudding. (She's even eating some as I type this.) I am, admittedly, not a pudding fan, but this recipe is so amazingly healthy that I've even taken a liking to it myself. It's also a cinch to whip up if you have a food processor.
Cocoa powder is being touted as a superfood for its antioxidant/flavonoid benefits, avocados are the good kind of fat with health benefits galore, and organic honey is a freakishly-good-for-you alternative to other sweeteners. And, well, those are the only ingredients in this recipe.
2 small avocados or 1 large
1 tbs cocoa
1 tsp raw, organic honey (start with one, anyway... I add more)
1. Halve avocados; remove pit and scoop the flesh from skin with a spoon. Cut into a few chunks.
2. Toss all ingredients into a food processor. Blend until creamy.
3. Taste, and adjust cocoa and honey amounts as desired.
It's a completely delicious alternative to an unhealthy, sweet snack, and oh yeah-- it's completely vegan, too.
Serves two.
 |
| I can has a tasty pudding snack? |
No comments:
Post a Comment