Vegetarian Bubble and Squeak

Bubble and squeak is traditionally made from leftovers and served as part of an English breakfast. We first encountered a vegetarian version of it at Jonathon's in Dallas. Tessa was craving it this week, so I dug around and found this recipe.

The result is my version of vegetarian bubble and squeak, made fresh instead of from leftovers, but it will be even easier to make when I have extra mashed potatoes. I'm calling this a "healthy alternative," because traditional bubble and squeak is fried in lard, and because I swapped out the veggies, using dandelion greens instead of cabbage, because they are incredibly nutritious. I also subbed in leek for onion, because they add a certain creaminess I'm completely addicted to.

The whole thing, in fact, was creamy and filling, even after I replaced some of the butter with extra virgin olive oil for a heart-healthier dish. If you do want to make it more of the traditional breakfast, or just want to add a protein, try serving with a fresh egg or (if you're a meat-eater) a piece of spicy turkey sausage.

6 fist-sized Yukon Gold potatoes
1 leek, cleaned and chopped
1 medium clove of garlic, peeled and chopped
1 bunch of dandelion greens, chopped
4 tbsp butter, divided (I substituted 1 tbsp with extra virgin olive oil)
Salt and freshly-ground black pepper
1/4 cup milk

1. Boil and mash the potatoes with the milk and half of the butter, then season with sea salt, fresh cracked pepper, plus a touch of ground nutmeg.
2. Melt the rest of the butter in a wide and deep frying pan over a low heat and saute the leeks until they are soft but not brown.

3. Add the chopped garlic and cook for an additional minute. Then mix in the chopped greens, and cook, stirring frequently, for 2-3 minutes.
4. Stir in the mashed potatoes and mix everything together. Taste, and season with salt and pepper, if necessary.
5. Cook the mixture for about 5 minutes, stirring occasionally, until heated through.

Serves three to four.

Bubbles! Bubbles! My bubbles!

Vegetable and Three Cheese Stuffed Shells

Tessa is getting really good at finding recipes she wants me to make for dinner. (Original recipe here.) This one I thought might have a similar taste profile to my favorite lasagna recipe. However, it has its own unique flavor. I served it with a mixed green salad dressed with a homemade balsamic vinaigrette, feta crumbles, and chopped walnuts.

It's also chock full of veggies (and cheesy goodness), which I like, and was pretty quick to make (30 minutes start to finish). My only regret is that I couldn't find whole wheat jumbo shells, so I had to settle for regular ones.

16 jumbo shells (from a 12-oz box, and whole wheat, if you can find them)
2 cups marinara sauce
2 handfuls of fresh, organic spinach
2 cups organic broccoli florets
1 15-oz container of part-skim ricotta
1/2 cup Parmesan cheese, grated
1 cup part-skim mozzarella, shredded
1/4 tsp garlic powder
sea salt and fresh ground black pepper

1. Preheat oven to 400°F.

2. Cook the pasta 1 minute less than package directions (it will finish cooking in the oven). Drain and leave in a colander to cool. Do not rinse.
3. Spread the sauce onto the bottom of a large broiler-proof baking dish.
4. Finely chop the spinach and broccoli and place in a large bowl. Stir in the ricotta, Parmesan, 1/2 of the mozzarella, the garlic powder, and about 1/4 tsp each salt and pepper.
5. Spoon the mixture into the shells (about 1/4 cup each) and place on top of the sauce. Sprinkle with the remaining 1/2 cup mozzarella and bake until the shells are heated through, 10 to 12 minutes. 

6. Increase heat to broil. Broil the shells until the cheese begins to brown, 2 to 3 minutes.

Serves four to five.

Wait. You... eat...?

Easy Homemade Cheese Crackers

Tessa directed me to this excellent "real" food blog recently, and the recipe that intrigued me most was one for homemade cheese crackers. I get hungry very frequently, so I snack a lot. Nine times out of ten, I'm a salty snack craver, so I rummage for chips and salsa, hummus, nuts, etc., and this seemed like a much less processed way to get my cheesy-salty-crunchy fix.

They actually came out looking a little like butter cookies, but they tasted exactly like Cheese Nips. It's amazing. And they only have three ingredients. For my cheese, I used Seaside English Cheddar, and the crackers are delightful.

I'm reproducing the Leake family's recipe below, with a couple quick notes, because it was so fantastic and conscientious already that there wasn't much I wanted to change. There is a large amount of butter in them; however, they're the kind of snack you can eat four or five of and feel sated, so I don't see it as a problem, at least not for us. (To give you some perspective, a box of organic cheese crackers lasts about three days in our house. The single batch of crackers I made have been around for three full days already, and half of them are still sitting in an airtight tupperware container.)

1 cup whole wheat pastry flour

5 tbsp cold butter, cut into tablespoon-sized chunks

4 oz. of cheddar cheese, hand shredded or finely chopped

1. Preheat oven to 350 degrees.
2. Combine all three ingredients in a food processor and blend. The mixture will eventually turn into one big ball chasing itself around the bowl.* Be patient because it can take a few minutes.
3. Roll the ball into a log about 1 ½” in diameter. At this point you could refrigerate the dough until later.
4. With a sharp knife or waxed dental floss slice ¼” thick pieces off the log and place each one flat on an ungreased baking sheet. Try to rotate which side you are cutting down on because the top of the log does start to flatten a little. It is like your very own homemade slice and bake!
5. If you want your crackers to look a little fancy take a fork and gently mash down the top of each one before baking.
6. Bake for 12 – 14 minutes** or until golden brown.

*I have a three cup food processor, so my mixture did not become a ball or chase itself, because it wasn't physically possible. I just watched until the ingredients seemed to be uniformly mixed, then I scooped it all out onto my cutting board and rolled it into a log.

**I ended up baking mine for 20, even though my oven usually runs hot, to achieve a more cracker-like crunch on the bottom. They were not burned.

Serves six (4 crackers each).

Om nom nom

Turkey Shepherd's Pie

Shepherd's Pie (of the ground beef/potato/cheese variety) was a staple dinner in my family growing up. Apparently when I was in pre-school, the chef there made it and I fell in love so deeply that my mom acquired the recipe from my school.

Since I have been recently cutting red meat and pork out of my diet, and have not cooked with them since I began cooking for Tessa, I've been looking for a tasty alternative using some sort of poultry. I found it.

This recipe originated from an allrecipes.com post, but I overhauled it significantly, and it was a satisfying, delicious dinner. I used ground turkey because is significantly more heart-healthy than ground beef (though ground or shredded chicken would also work well), made a gravy for the turkey that closely resembles my pot pie filling, adjusted the spices and veggies to suit me, and poof! Deliciousness.

On a dish-y note, I boiled the potatoes, browned the meat, and made the gravy all in the same 3-quart sauce pan because I don't like dish duty. For those who eat with their eyes, yes, it is a little monotone, but trust me, the flavors are dynamic.

7-8 fist-sized Yukon Gold potatoes
6 tbsp butter, divided
1 cup milk, divided
1 medium head garlic

1 tsp extra virgin olive oil

1/4 cup whole wheat pastry flour

1 cup chicken stock or broth
1 pound ground turkey
sea salt and freshly ground black pepper, to taste
1/2 tsp dried thyme (1 tbsp fresh, chopped)
1/2 tsp rosemary (1 tbsp fresh, chopped)
1 bell pepper, diced
1 leek, cleaned and chopped
1 cup Cheddar cheese, hand shredded

1. Cut the head of garlic in half and drizzle it with olive oil. Wrap in foil and bake at 400 degrees for 45 minutes.
2. Reduce oven temperature to 350 degrees (you may want to save this for later).
3. Chop the potatoes into 1 inch chunks and boil them until tender. Drain, then mash potatoes. Add 4 tbsp of the butter, 2/3 cup of the milk, roasted garlic, salt, and pepper, and mix in. Set aside.
4. Brown the turkey in a little olive oil, and set aside. 

5. Melt the remaining 2 tbsp butter in a sauce pan over medium heat and add the leek and bell pepper. Season with salt and pepper. Saute for about 2 minutes, then whisk in the flour. Remove from heat and add remaining 1/3 cup milk and the chicken stock or broth. Return to heat, stirring constantly until mixture reaches the boiling point. Remove from heat and add the turkey, rosemary, and thyme. 

6. Pour the turkey mixture into the bottom of a casserole dish, distributing evenly. Spread the mashed potatoes on top, then sprinkle with the cheddar cheese.
7. Bake at 350 degrees for 25 minutes or until sauce begins to bubble up around the edges.

Serves six.

I herded this sheep for you. 

Stuffed Acorn Squash

This recipe was inspired by one of Tessa's favorite dishes from the Dream Cafe in Dallas, unfortunately no longer on their menu because they changed chefs. The other day, Tessa asked me to make something like it, and so I did.

I got as close as I could, and she said, had I used a difference cheese (parmesan was all I had-- I recommend goat cheese or feta), it would have been better than the Dream Cafe's. Quite a compliment! It takes some time to cook, but most of it is just baking time, and trust me, it's worth it. It's also quite filling (as a complete meal), acorn squash is in season, and, in honor of Halloween, shaped like a pumpkin! You can swap out the veggies if you'd prefer something else; I just used, again, what I had on hand. Plus, if you omit the cheese, it's vegan.

2 whole acorn squash
2 cups cooked whole grain brown rice
1/4 cup chopped carrot
1/4 cup peas (or vegetable of your choice)
1/4 cup toasted walnuts, chopped
1/4 cup dried cranberries
1/8 cup goat cheese crumbles
1 tbsp extra virgin olive oil
1 tsp chopped sage
1/8 tsp garlic
sea salt and fresh cracked black pepper
1 cup broth or stock, divided

1. Cut off the top inch of each acorn squash. Keep the top, but scoop out and discard the seeds. If the squash won't stand up on its own, cut off a piece from the bottom to flatten it. Set the squash, including the top, aside, on a baking sheet.
2. Heat the olive oil in a pan over medium heat. Add the vegetables and spices, and saute until the begin to soften. At this point, mix in the cooked rice, then add 3/4 cup of the stock/broth a little at a time, so that the rice absorbs it.
3. Preheat the oven to 400 degrees.
4. Once all but a few teaspoons of the stock has been incorporated, stir in the walnuts, cranberries, and parmesan. Remove from heat, and spoon into each squash. Place the tops back on the squash, and the remaining rice mixture in an oven-safe dish.
5. Bake the squash for 1 hour. When 20 minutes remain, pour the remaining stock/broth over the leftover rice mixture, cover, and put it in the oven with the squash.

Serves two.

Happy Halloween!