Tuesday, December 27, 2011

Santa Fe Stew


A deliciously filling, warm meal for a cold winter night, Santa Fe stew is my mom's recipe. Apparently, she bought it for 25 cents at a Christmas festival before I was born, so it's fitting to post it just a few days after Christmas. It's a one-pot wonder, and the beans have enough protein that it could be served vegetarian/vegan with some extra vegetables.

I have a lot of memories of warming up over this meal. One time, a cousin served us this stew, was surprised that we knew it. I have edited this recipe a lot, but I have a lot of respect for the original recipe I grew up with, which I managed to find online here (although my original says stewed tomatoes, not diced, and has no turkey option).

I use extra-lean ground turkey and make my own seasoning blends. I also have recently started swapping out the canned beans for dried and buy jarred tomato paste, both because of BPA in canned foods, but I know soaking is a pain, so you can find a list of canned goods that are BPA-free here. To supplement the tomato paste, I added water, and since Tessa doesn't like corn, I use green beans, carrots, or whatever I happen to have on hand instead.

1 lb. extra lean ground turkey
1 medium onion, chopped (optional)
1 package taco seasoning mix (or make your own, but add slowly, taste, and re-season!)
1 package ranch dressing mix (or make your own)
3 cups black, pinto, and/or kidney beans, soaked and drained (1 cup dry, or 3 15-oz. cans)
1 8 oz. jar tomato paste
1 1/2 cups water, (you may need more)
1 cup corn or vegetable of your choice

1. Brown the meat and onion together in a dutch oven, then drain away excess grease.
2. Add the two dry seasoning mixes and stir until mixed thoroughly. 
3. Add all other ingredients, stir, cover, and simmer for 30 minutes or until beans are tender.
4. Optional: garnish with hand-grated cheddar cheese or tortilla chips.

Serves six.

Waaaarm.

Tuesday, December 20, 2011

Homemade Pizza


I love pizza. But I'll admit it. I thought I didn't have time to make my own pizza dough, especially a tasty whole wheat dough. Then I saw this video by Fabio (from Top Chef, not romance novels), and I had to try it for myself, especially because we were getting tired of frozen and (expensive!) delivery pizza. (Plus, it's the best crust for breakfast pizza!)

What takes the most time is actually letting the dough rise, but it's just wait time, so you can watch an episode of 30 Rock or walk the dog or whatever you need to do while it rises. I modified the crust to include whole wheat flour for the health benefits, although some all-purpose is necessary to keep the crust from petrifying.

The first time I made it, I used all of the dough to make a single crust, but the pizza came out way too bread-like. The second time, I split the dough into two balls before letting it rise, and had the perfect amount to make two large pizzas. Fabio says to make it in a mixer with a hook attachment, but since I have no such luxury, I used a spatula to mix and then my hands to knead the dough.

1 packet (or ¼ oz.) dry active yeast
1 ½ cups water, warm but not hot
1 tsp. sugar
2 cups whole wheat pastry flour (plus a few pinches for dusting)
2 cups all purpose flour
1 tbsp. extra virgin olive oil
Toppings:
16 oz. can whole plum canned tomatoes or 8 oz. can tomato paste
1 cup fresh mozzarella 
3-6 fresh mushrooms, sliced
3-4 fresh or canned artichoke hearts
1 clove garlic, chopped
10-12 fresh basil leaves
Drizzle of extra virgin olive oil
1/2 tsp coarse sea salt
sprinkling of onion powder and/or oregano (optional)

1. In a stand mixer with the hook attachment (or a large bowl with some elbow grease), mix the yeast, water and sugar.
2. Add the flour in small amounts, mixing well between each addition.
3. When the dough is mixed well and not too sticky use a little oil to help remove it from the bowl. Form it into two balls, and place each on a lightly floured surface (I left one in the bowl) and cover with a dry towel. Let the dough rise for 30 minutes.
4. After the dough has rested, use one ball per pizza. I like to freeze one, then thaw and use it later. Transfer the ball of dough to a sheet tray or pizza stone, and use your hands to shape the dough (no rolling pin necessary).
5. Top with tomatoes crushed by hand, chunks of fresh mozzarella, basil leaves, mushrooms, artichoke hearts, and sea salt. Drizzle with extra virgin olive oil.
6. Bake in a 400-degree oven until the crust around the edge is golden brown, about 20 minutes.

Serves two to three.

Your kittens may be sad at first...
...But don't worry; they'll find new box hangouts in no time.

Tuesday, December 13, 2011

Whole Wheat Pita Chips


Last week, I made Greek-style garden chicken pitas for dinner. This week, I found myself with leftover whole wheat pita bread and a craving for chips and salsa. So, I toasted up the bread with some spices, and the result was infinitely better than store-bought pita chips, and healthier, too. I also found that, as with most food, I enjoyed them more after having taken the time (read: 10 minutes) to make them myself.

3 whole wheat pita rounds
1 tbsp extra virgin olive oil (optional)
1/8 tbsp sea salt
1/8 tbsp garlic powder, or spice of your choice
fresh black pepper

1. Preheat the oven to 400 degrees.
2. Slice each pita round into eighths, making sure to pull apart the front and back so each piece looks like a slice of pizza.
3. Mix the oil and spices in a small bowl. Brush each piece of pita with the mixture. (If you're not using the oil, simply sprinkle the spices on, but you may need to use more, and they won't brown as noticeably.)
4. Bake for 6-10 minutes, watching to make sure they don't burn.

Serves three plain or with your favorite dip or spread. (Try them with Aunt Judi's hummus!)

You know the way to my heart.

Tuesday, December 6, 2011

Chocolate Pumpkin Loaf



I came across this recipe when searching for fall seasonal recipes, and found this one here. It's vegan, which is awesome, has pumpkin, with Tessa loves, and chocolate, which I love. I might like to try it sometime with walnuts in addition to the chocolate chips.

I did make a few minor changes. I made it with whole wheat flour, and instead of measuring out each one of the four spices (ground cinnamon, nutmeg, ginger, and clove), I just used 1 1/8 teaspoons of pumpkin spice mix. I also used a 9" loaf pan, so I adjusted the bake time and it worked flawlessly. I have not tested the 8" loaf pan bake time. 

1/4 cup organic applesauce
2 tablespoons canola or coconut oil
1/3 cup unsweetened cocoa powder
1/3 cup + 2 tablespoons boiling water, divided (see note)
1 cup pumpkin puree
1 cup sugar
1 teaspoon vanilla extract
1 1/2 cups whole wheat pastry flour
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
3/4 teaspoon baking soda
3/4 teaspoon salt
1/2 cup chocolate chips

1. Preheat oven to 350 degrees and lightly grease an 8- or 9-inch loaf pan. Set some water on to boil, but don't measure yet.
2. Put the applesauce, oil, and cocoa powder in a mixing bowl. In a separate bowl, sift together the flour, spices, baking soda, and salt.
3. Measure out 1/3 cup from the boiling water and pour it into the bowl with the chocolate mixture, mixing quickly to make a smooth chocolate sauce. Add the pumpkin, sugar, and vanilla and mix well.
4. Dump about half of the flour mixture into the chocolate mixture and gently stir to incorporate, then measure out 1 tablespoon of boiling water and stir again. Then, add the remaining flour mixture and another tablespoon of boiling water and stir just until smooth. Be careful not to overmix. Fold in the chocolate chips.
5. Spoon the batter into the prepared loaf pan. It will be good and thick. Smooth the top out with a spatula.
6. If you're using an 8-inch loaf pan, bake for 55 minutes to an hour. For a 9-inch loaf pan, bake for 45-50 minutes. Stick a steak knife into the center of the loaf to check for doneness. A little bit of wetness is okay since it could be from a chocolate chip, but the knife should come out mostly dry.
7. Allow the loaf to cool for 10 minutes, then invert pan and place loaf on a cooling rack to cool most of the way.
8. Slice and serve a little bit warm, or thoroughly cooled.

Makes about 10 servings.

I can haz two slices?