Tuesday, October 11, 2011

Roasted Potatoes


I've been on a roasting kick lately, mostly because our local farmers' markets have been supplying us with lots of fresh, local produce and roasting is a super easy cooking method that can be extremely flavorful. I love roasting squash, both summer and butternut, and one of my new standbys is roasted potatoes.

When selecting your potatoes, the smaller the better, since smaller potatoes have a higher skin-to-flesh ratio, and the skin is where the majority of the nutrients can be found. Also, colored-flesh potatoes like Yukon Gold or Purple Viking are a better choice than potatoes with white flesh, because they contain extra nutrients in the actual flesh of the potato. So choose wisely. I served these potatoes last night with some spinach and garlic chicken sausage and fresh green beans, both from the farmer's market (as were the potatoes).

1 lb small potatoes
1 tbsp extra virgin olive oil
1/8 to 1/4 tsp garlic powder
1/8 tsp oregano
1/8 tsp basil
1/8 tsp thyme
pinch of nutmeg
cayenne pepper, to taste
sea salt and freshly ground black pepper, to taste

1. Preheat oven to 400 degrees.
2. Cut the potatoes into pieces no larger than the first part of your thumb (the one with the nail). (Do not peel. Unless they're russets. Peel russets.) Set aside.
3. Mix olive oil and spices in a large bowl until uniform. Add potatoes and toss to coat.
4. Spread potatoes in a single layer on a baking sheet or in a baking dish.
5. Bake for 25-30 minutes, stirring them around twice so that they will brown but not burn.

Serves three as a side dish.

Generally, if your kitten is smaller than the potato, it is too big.

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